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Let's get moving
Mat Pilates for all ages
Pilates for older adults
Pre & Post Natal Pilates
Rehabilitation Pilates
Movement to Music for older adults
JOIN ME FOR WEEKLY MAT PILATES LIVE ON ZOOM
Your daily classes are a lifeline and you're a brilliant teacher -
thank you for making me leaner and fitted and for making me smile with your chat! Lesley
Whether you are looking to maintain your fitness or take it to
the next level Exercise with Me has a programme for you.
Based in Brighton & Hove
1-1; 1-2 & small group sessions
Face-to-face or on ZOOM
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Mat Pilates for older adults
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Mat Pilates for new mums and mums-to-be
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Mat Pilates post operation/injury
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Movement to music for older adults
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Corporate - health and wellbeing in the workplace
It’s nearly a year since my hip replacement op. Thanks to your Pilates classes I am now doing everything; cycling, tennis, Nordic walking, swimming and of course Pilates. Jane, 64
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